By Kristelle Fournier  |   In today’s world, stress is almost inevitable. We feel stressed from different factors such as work, family, and lifestyle, and it affects us physically and emotionally. Stress isn't always bad; it’s often necessary for productivity and for survival. However,... Read more

By Jennifer Kass  | I spent the first couple decades of my life trapped in emotional patterns that were destructive to my health, happiness, and relationships. Anger was my drug of choice, and I was addicted. I was so sensitive to the way the world was operating, with so much unnecessary pain... Read more

By Mike Iamele  | Do you ever feel like a fraud? Underqualified, not good enough, a total impostor? Let’s face it: we can all feel like frauds from time to time. Maybe you have anxiety that someone will ask you a question you don’t know the answer to. Or maybe that stress is building... Read more

By Raquel Vasallo    |    MArch 12, 2014    |  Having transitioned from a corporate job to a spiritual healer, I often get asked how I knew what my life's purpose was. This is how it happened: Seven years ago, I was an architect in New York City and in the span of... Read more