Daily Mental Fuels and Health/Fitness/Beauty Tips

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Daily Mental Fuel

10 WAYS TO BOOST YOUR SELF-CONFIDENCE

By Geraldine (Ghery) Chery | 10/15/15 | Self-confidence is an inner recognition of your greatness that has nothing to do with cockiness and arrogance. Confident people share and care, while arrogant people take and keep. The Following are 10 ways to boost...

Iyanla Vanzant: 5 Qualities to Get You Through the Hardest Times

The hardest thing about hard times is this: You know you're not in control anymore. (But ask yourself something: Were you ever?) You have to make big changes before you're ready or suddenly question what you thought you knew. But it's possible to turn even the most upsetting situations into...

Wisdom Wednesday: Why You Should Marry Yourself (Before You Marry Anyone Else)

By Carin Rockind | November 19, 2014 | I am getting married this weekend. Last weekend, I married myself. As my wedding approached I was beyond excited. The details were set, the dress and jewelry laid out, and my fiancé and I were being very conscious in designing our...

Empower Tuesday: 5 Easy Ways To Manage Your Stress Like A Pro

By You Beauty | November 18, 2014 | Stress is no fun — there's no point in sugar-coating it. That pit in your stomach that warns you of impending doom is an unpleasant experience, to be sure. So, what can you do to help yourself deal with that stress? If you want...

Wisdom Wednesday: The Truth About Why We Stay Sad (Even If We Hide It)

By Deepak Chopra | November 12, 2024 | Why is it that some of us bounce back from rough times, and others of us get sucked under? The spiritual teacher and author of the new book, The Future of God, shows us how to help ourselves and the people we care about. Join him...

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